Benchmark your physical health with the The Fit-Factor and stay on track to live an active and pain free life.
This 15 Question survey is designed for you to complete multiple times over time. See how your Fit-Factor changes!
Questions range from exercise preferences, leisure activities, and even guide your through strength, balance, and flexibility self assessments. View helpful videos along the way to gain more information in each area. You can even share your results on social media or with your PT or other healthcare provider.
Take ownership in your personal growth and fitness TODAY!